Self-acceptance is an incredibly important part of a person’s journey through life. It shows up in the way a person interacts with others, themselves and in life. When a person completely accepts themselves for who they are, they’re able to show up confidently in the world. A part of self-acceptance involves embracing the physical traits that make a person who they are. This includes those pearly whites. A smile is a huge part of your self-acceptance journey for a number of reasons.

Smiling Make You Attractive

Most people love to be in the presence of other attractive people. Everyone is beautiful in their own way. However, some people package it better than others. The best way to do that is through throwing on a smile. It’s an effortless way to send the message to yourself and others that you like the way you look.

Smiling Helps You Make Friends

A person who wants friends needs to present a friendly disposition. When a person smiles and looks friendly, it also communicates self-acceptance. When you’re confident and reassured in who you are, that comes across in a palpable way.

Smiling Increases Your Confidence

If you’re ever in a position where you don’t feel very sure of yourself, do your best to put on a bright smile. In the midst of feeling unsure, smiling presents the picture that you’re confident and committed to embracing the moment. It doesn’t matter how much you mess up because you’re confident that everything will be okay.

Smiling Lets You Have More Fun

Smiling makes a person appear as though they are tons of fun to hang around. No one wants to be around someone who’s pessimistic, grouchy and mean. People want to laugh, lighten up and have fun. Big smiles and lots of laughter help to take the pressure off.

Smiling Makes a Difference

Smiling really does make the difference. In many cases, there are a lot of people who are stressed, worried and filled with anxiety. Sometimes, it’s the ability to see your smiling face that makes the difference in their day. When they see someone smiling brightly, it can be contagious. When you’re able to subliminally encourage others to be happy by demonstrating happiness, you’re making a difference.

These five reasons display why it’s so important for you to do the work involved with loving yourself. When you truly love who you are, it doesn’t matter who doesn’t love you. It also doesn’t matter if people don’t accept you. When you accept yourself, you can rest in that. Besides, when you can look in the mirror and love who’s looking back at you, you’ve won!


Here at The Joshua Wave, our mission is to provide dignity to the undervalued, while creating an atmosphere where people can feel comfortable donating knowing that 100% of their donations go straight to the cause.

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When you’re drowning in debt and unable to pay off your credit cards, bankruptcy may seem like the only option. As Rowdy Williams points out, “when you can no longer pay your debts, it can become overwhelming. For many, that means filing for bankruptcy.” With bankruptcy showing on your credit report for ten years, you may struggle to find employment, get a loan or even find housing. So, consider the following five strategies to pay off your debt and avoid bankruptcy.

Cut Up Your Cards

The first step to financial freedom is to cut up the credit cards. You’ll never get out of debt if you continue using your credit cards, so go back to cash and debit cards. This way you can only make purchases when you have the necessary cash in your pocket or bank account. Credit cards can be a temptation that you should not have to struggle with while trying to get your debt under control.

Eliminate Unnecessary Expenses

You should also review your fixed and variable personal expenses to identify and eliminate unnecessary costs. According to a survey by CBS News, U.S. homeowners spend nearly $2,000 per year on unnecessary expenses, with the most expensive being professional housekeeping at $285 per month. Whether it’s housekeeping, landscaping or premium TV, canceling nonessential services will allow you to put that money towards your credit cards.

Stop Competing

One of the biggest reasons people end up in debt is that they feel like they need to have it all. They need the newest phone, the coolest car, all the latest and greatest. But you really don’t. Stop looking at what your neighbors have and focus on what is going well for you. If you stop trying to compete, you may find that a lot of your money problems will start to get a lot better.

Use the Debt Snowball Strategy

Pioneered by financial expert and motivational speaker Dave Ramsey, the Debt Snowball strategy involves making minimum payments on all your cards except for the one with the smallest balance. For this card, you make the largest possible payment each month. And once you’ve paid it off, you can target the credit card with the next smallest balance.

Talk to Creditors

Don’t give creditors the cold shoulder whey they call. If you’re unable to make a payment on time, explain your situation to the creditor and let him or know when you’ll be able to pay it. Many creditors will waive late fees or even lower your interest rate if you talk to them.
Credit card debt is a significant source of stress for millions of Americans, contributing to anxiety, sleep disorder and a lower quality of life. Following these tips, however, can help you pay off your debt and regain control of your finances.


Here at The Joshua Wave, our mission is to provide dignity to the undervalued, while creating an atmosphere where people can feel comfortable donating knowing that 100% of their donations go straight to the cause.

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